Archive for October 2010

Each individual loves his/her life more than anything else. Everyone loves to lead a life that is both healthier as well as longer. Yet we often do such things which suggest something exactly opposite. We would never purchase food items which explicitly inform us they are not (more…)

I guess we shouldn’t be too surprised, but the ageless (except for her hands) superstar has announced the opening of her new line of fitness centers – “Hard Candy Fitness” (Seriously?! – better than Sweet and Sticky I suppose?) It makes sense that someone who keep as (more…)

Filed under: Diet & Weight Loss, We Tried it Frank Polich/ Getty Images I’m not your typical dietary subject. After all, I’m 5-foot-10, 160 pounds, and I’m fit and lean from the time I spend in the gym. At 27 years old, I had never been on (more…)

The United States may not have the tea-drinking history of our other tea-drinking nations, but the United States is credited with the invention of the tea bag and iced tea. Click to read now

I like Subway. It’s the only fast food I eat. I haven’t stepped foot in a McDonald’s for over five years. It’s nasty. Subway’s “eat fresh” works on me. You can see right in front of you what’s going into your food – not too many secrets. (more…)

BACKGROUND Changing Shape is a web site that specializes in helping you lose weight and reach your fitness goals. Your membership with Changing Shape gives you customized workout routines that are built around your schedule, healthy nutrition plans, a personal trainer that serves as your online coach (more…)

When a person is being treated for cancer then he or she is liable to lose some or all hair. It is seen more in patients who undergo chemotherapy wherein doctors even fail to help them regarding hair loss. This is because restraining multiplication of cancer cells (more…)

Filed under: Diet & Weight Loss Corbis By Dr. Michael A. Snyder Through weight loss surgeries, I help people acquire a tool to keep the weight off. But the real magic in their transformations occurs when they use it. I spend most of my energy making sure (more…)

Tea drinking in Peru, and in surrounding countries such as Ecuador, continues to have many uses and benefits for local tea drinkers, just as it did centuries ago in the elevations of the Andes mountain range. Click to read now

Researchers claim women who take regular brisk walks have a lower risk of developing breast cancer after menopause. Walking as exercise has been shown to reduce the risk of heart disease, cancer, type-2 diabetes, high blood pressure, anxiety, depression, and obesity. Writing in the Archives of Internal (more…)