Archive for November 2011

(HealthCastle.com) Besides tongue-tingling taste, there are also powerful health benefits packed into rosy-red cranberries. Like other berries, cranberries are loaded with antioxidants because of the high skin-to-fruit ratio; it’s no wonder they rank sixth on the USDA’s top 20 list of high-antioxidant foods. And there's even better (more…)

(HealthCastle.com) Everyone loves comfort foods! Mac n cheese, PB&J, pancakes, mashed potatoes, hot pies, chocolate chip cookies are just a few to name. How do you make these comfort foods healthy? Share with us your home recipes and let's chat comfort food makeover! read more Incoming search (more…)

(HealthCastle.com) Plastic bottles are not the only thing we worry about the presence of BPA.  Don't forget about canned foods.  This segment produced the Insiders Health addressed the concern of BPA found in canned foods catered to children. read more

(HealthCastle.com) For those with celiac disease, or others who try to eat a gluten-free diet, beer can be a bit of a challenge. Beer is made from fermented grains – generally wheat, barley, or rye – and is therefore a problem for those who are unable to (more…)

(HealthCastle.com) Your favorite evening show goes to commercial, and what you should be thinking about is slipping into your pajamas and setting your alarm clock. But sweet and carby thoughts creep into your brain instead, and there’s no ditching them. read more Incoming search terms:favorite night time (more…)

If losing weight fast is your target goal for whatever reasons you may have, I suggest grabbing some Medifast coupons immediately and getting yourself into the Medifast diet program

Some people are thinking about playing around with the medifast diet plan, or tweaking its system just a little bit, and they think that nothing will change

Throughout the course of time, as more and more people begin to gain weight the thought of obesity poses a serious threat in the minds of many, losing weight has become an endeavor that many people are quickly becoming very serious at

Losing weight rapidly is an attractive thought that people often just end up dreaming of Many individuals think that it is impossible if not tantamount to suicide