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(HealthCastle.com) Festive eating just began! Are they any festive foods that should be off-limit? What winter foods should be eaten more often? How will you modify your menu for your gluten-free guests? Share with us your festive dish makeover tips and let's chat healthy holiday eating!
(HealthCastle.com) Festive eating just began! Are they any festive foods that should be off-limit? What winter foods should be eaten more often? How will you modify your menu for your gluten-free guests? Share with us your festive dish makeover tips and let's chat healthy holiday eating!
BACKGROUND
Think and Grow Thin is a new book written by Charles D’Angelo that will be available on January 16. This revolutionary weight loss system works to change your entire life in only 88 days. Charles D’Angelo is known as the weight-loss coach due to his professional success as well as being able to lose 156…
(HealthCastle.com) Bell peppers for breakfast? You bet! We love this fun, beautiful "breakfast flower" idea by our friend Catherine from Weelicious. I bet your kids won't eww you when you present this healthy breakfast next time. Remember Weelicious? It was featured in our Top Blog Awards last year!
(HealthCastle.com) Bell peppers for breakfast? You bet! We love this fun, beautiful "breakfast flower" idea by our friend Catherine from Weelicious. I bet your kids won't eww you when you present this healthy breakfast next time. Remember Weelicious? It was featured in our Top Blog Awards last year!
(HealthCastle.com) Everything seems to get a little richer during the holidays – meals, desserts, baking, and even drinks. From rum and eggnog to heavy holiday beers to mulled wine, traditional holiday drinks are fun to drink but heavy in calories – especially at holiday parties, where both food and drinks flow freely.
(HealthCastle.com) In a perfect world, you wouldn’t have to study for finals; you’d just sit down with your exam and let the magic happen. Of course, if you’re looking to make the Dean’s List (or even just pass), that’s not your best option. But if you have to study, there are ways to get past the all-nighters fueled by diet pop and pizza, and fill up on foods that can actually make it easier to ace your exam.
