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	<title>The Medifast Blog &#187; Medifast Diet</title>
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	<link>http://www.themedifastblog.com</link>
	<description>Medifast Diet Reviews, Medifast1.com, medifast.com, medifast coupons</description>
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		<title>Medifast</title>
		<link>http://www.themedifastblog.com/medifast-diet/medifast/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/medifast/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 08:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/medifast/</guid>
		<description><![CDATA[What The Heck is Medifast?
I recently started the Medifast diet, and when I did, it took me a little while to understand exactly what people meant when they referred to Medifast. Were they talking about the website? The product? The shakes? Some sort of dietary movement? It took me several days of talking to people [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>medifast1.com</title>
		<link>http://www.themedifastblog.com/medifast-diet/medifast1-com/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/medifast1-com/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 20:54:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/medifast1-com/</guid>
		<description><![CDATA[Get Thinner With The Medifast Diet
If you&#8217;re struggling to lose fat &#8212; not just weight, but actual body fat &#8212; and you haven&#8217;t tried the Medifast diet, you need to. The hustle-and-bustle of life often calls on you to sacrifice a &#8220;real&#8221; meal in favor of a cheeseburger-on-the-go, but the effects these decisions make on [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/medifast1-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>medifast.com</title>
		<link>http://www.themedifastblog.com/medifast-diet/medifast-com/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/medifast-com/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 20:54:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/medifast-com/</guid>
		<description><![CDATA[Look Better and Save Cash with Medifast Coupons
Millions of people check out the Medifast diet every year, but many are turned off because of the cost &#8212; but that cost can easily be reduced to managable levels with Medifast coupons.
Let&#8217;s face it, looking great and having a positive attitude is worth any amount of money. [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/medifast-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whats the Best Way to Lose Weight</title>
		<link>http://www.themedifastblog.com/medifast-diet/whats-the-best-way-to-lose-weight/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/whats-the-best-way-to-lose-weight/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 08:53:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/whats-the-best-way-to-lose-weight/</guid>
		<description><![CDATA[If losing weight fast is your target goal for whatever reasons you may have, I suggest grabbing some Medifast coupons immediately and getting yourself into the Medifast diet program
]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/whats-the-best-way-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Lean and Green Meal and its Importance</title>
		<link>http://www.themedifastblog.com/medifast-diet/the-lean-and-green-meal-and-its-importance/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/the-lean-and-green-meal-and-its-importance/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 20:54:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/the-lean-and-green-meal-and-its-importance/</guid>
		<description><![CDATA[Some people are thinking about playing around with the medifast diet plan, or tweaking its system just a little bit, and they think that nothing will change
]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/the-lean-and-green-meal-and-its-importance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss and Meal Replacement Shakes</title>
		<link>http://www.themedifastblog.com/medifast-diet/weight-loss-and-meal-replacement-shakes/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/weight-loss-and-meal-replacement-shakes/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 08:59:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/weight-loss-and-meal-replacement-shakes/</guid>
		<description><![CDATA[Throughout the course of time, as more and more people begin to gain weight the thought of obesity poses a serious threat in the minds of many, losing weight has become an endeavor that many  people are quickly becoming very serious at
]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/weight-loss-and-meal-replacement-shakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose 20 Pounds in 30 Days</title>
		<link>http://www.themedifastblog.com/medifast-diet/how-to-lose-20-pounds-in-30-days/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/how-to-lose-20-pounds-in-30-days/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 20:57:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/how-to-lose-20-pounds-in-30-days/</guid>
		<description><![CDATA[Losing weight rapidly is an attractive thought that people often just end up dreaming of Many individuals think that it is impossible if not tantamount to suicide
]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/how-to-lose-20-pounds-in-30-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight without Ever Having to Go Hungry</title>
		<link>http://www.themedifastblog.com/medifast-diet/losing-weight-without-ever-having-to-go-hungry/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/losing-weight-without-ever-having-to-go-hungry/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 08:54:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/losing-weight-without-ever-having-to-go-hungry/</guid>
		<description><![CDATA[Is it really possible to lose weight without having to sacrifice eating Can you really get rid of nasty pounds of fat safely without having to go hungry I used to think that these were not possible, but in reality, they are
]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/losing-weight-without-ever-having-to-go-hungry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ensuring the Success of your Weight Loss Endeavor</title>
		<link>http://www.themedifastblog.com/medifast-diet/ensuring-the-success-of-your-weight-loss-endeavor/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/ensuring-the-success-of-your-weight-loss-endeavor/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 20:54:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/ensuring-the-success-of-your-weight-loss-endeavor/</guid>
		<description><![CDATA[When it comes to diet solutions, I have tried so many You can almost say that I have used myself as a form of guinea pig for countless products and diet plans claiming to be the most effect weight loss program available
]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/ensuring-the-success-of-your-weight-loss-endeavor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Secrets</title>
		<link>http://www.themedifastblog.com/medifast-diet/weight-loss-secrets/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/weight-loss-secrets/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 08:54:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/weight-loss-secrets/</guid>
		<description><![CDATA[Just like many people, I have also failed several times over on many diets and weight loss endeavors before I finally ended up with the right one that actually works
]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/weight-loss-secrets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevention is Better Than Cure &#8212; Preventing the Holiday Risks</title>
		<link>http://www.themedifastblog.com/medifast-diet/prevention-is-better-than-cure-preventing-the-holiday-risks/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/prevention-is-better-than-cure-preventing-the-holiday-risks/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 20:54:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/prevention-is-better-than-cure-preventing-the-holiday-risks/</guid>
		<description><![CDATA[A lot of people normally gain some extra pounds&#8211;and sadly sometimes even too much weight&#8211;every time the holidays come around
]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/prevention-is-better-than-cure-preventing-the-holiday-risks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watching your Weight Throughout the Holidays</title>
		<link>http://www.themedifastblog.com/medifast-diet/watching-your-weight-throughout-the-holidays/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/watching-your-weight-throughout-the-holidays/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 08:55:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/watching-your-weight-throughout-the-holidays/</guid>
		<description><![CDATA[Its a fact that people are always looking forward to the holidays because of the joy that the season brings and the events that are lined up ahead, not to mention all the attractive possibilities of rare binging moments
]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/watching-your-weight-throughout-the-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Magic of Replacement Meal Plans</title>
		<link>http://www.themedifastblog.com/medifast-diet/the-magic-of-replacement-meal-plans/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/the-magic-of-replacement-meal-plans/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 20:53:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/the-magic-of-replacement-meal-plans/</guid>
		<description><![CDATA[If youre one of those people who are very conscious about their figure and where they fair on the weighing scale, surely you have tried at least one form of diet solution in your life or maybe a couple of them only to be dismayed over and over again
]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/the-magic-of-replacement-meal-plans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose 20 Pounds in 30 Days &#124; ArticlesBase.com</title>
		<link>http://www.themedifastblog.com/medifast-diet/how-to-lose-20-pounds-in-30-days-articlesbase-com/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/how-to-lose-20-pounds-in-30-days-articlesbase-com/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 08:54:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/how-to-lose-20-pounds-in-30-days-articlesbase-com/</guid>
		<description><![CDATA[Losing weight rapidly is an attractive thought that people often just end up dreaming of. Many individuals think that it is impossible if not tantamount to suicide. They think that losing weight fast is going to be an extremely hard endeavor unless you are prepared for the worst possible health repercussions associated with fasting or [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/how-to-lose-20-pounds-in-30-days-articlesbase-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight without Ever Having to Go Hungry &#124; ArticlesBase.com</title>
		<link>http://www.themedifastblog.com/medifast-diet/losing-weight-without-ever-having-to-go-hungry-articlesbase-com/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/losing-weight-without-ever-having-to-go-hungry-articlesbase-com/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:59:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/losing-weight-without-ever-having-to-go-hungry-articlesbase-com/</guid>
		<description><![CDATA[Is it really possible to lose weight without having to sacrifice eating? Can you really get rid of nasty pounds of fat safely without having to go hungry? I used to think that these were not possible, but in reality, they are. The medifast.com diet has made dramatic physical transformation possible in this time and [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/losing-weight-without-ever-having-to-go-hungry-articlesbase-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ensuring the Success of your Weight Loss Endeavor &#124; ArticlesBase.com</title>
		<link>http://www.themedifastblog.com/medifast-diet/ensuring-the-success-of-your-weight-loss-endeavor-articlesbase-com/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/ensuring-the-success-of-your-weight-loss-endeavor-articlesbase-com/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 08:54:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/ensuring-the-success-of-your-weight-loss-endeavor-articlesbase-com/</guid>
		<description><![CDATA[When it comes to diet solutions, I have tried so many. You can almost say that I have used myself as a form of guinea pig for countless products and diet plans claiming to be the most effect weight loss program available. And over the course of my experience, I have to say that a [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/ensuring-the-success-of-your-weight-loss-endeavor-articlesbase-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Secrets &#124; ArticlesBase.com</title>
		<link>http://www.themedifastblog.com/medifast-diet/weight-loss-secrets-articlesbase-com/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/weight-loss-secrets-articlesbase-com/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 20:54:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/weight-loss-secrets-articlesbase-com/</guid>
		<description><![CDATA[Just like many people, I have also failed several times over on many diets and weight loss endeavors before I finally ended up with the right one that actually works. I have tried fasting, a water and crackers diet, starve-myself-to-anorexia projects, and diet pills, but none of them really worked well. If they did allow [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/weight-loss-secrets-articlesbase-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevention is Better Than Cure – Preventing the Holiday Risks &#124; ArticlesBase.com</title>
		<link>http://www.themedifastblog.com/medifast-diet/prevention-is-better-than-cure-%e2%80%93-preventing-the-holiday-risks-articlesbase-com/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/prevention-is-better-than-cure-%e2%80%93-preventing-the-holiday-risks-articlesbase-com/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 08:53:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/prevention-is-better-than-cure-%e2%80%93-preventing-the-holiday-risks-articlesbase-com/</guid>
		<description><![CDATA[A lot of people normally gain some extra pounds—and sadly sometimes even too much weight—every time the holidays come around. Since the food are usually good, they over indulge in all the season’s feasts laid down on the tables every moment of celebration. There is absolutely nothing wrong with that, except of course if you [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/prevention-is-better-than-cure-%e2%80%93-preventing-the-holiday-risks-articlesbase-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watching your Weight Throughout the Holidays &#124; ArticlesBase.com</title>
		<link>http://www.themedifastblog.com/medifast-diet/watching-your-weight-throughout-the-holidays-articlesbase-com/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/watching-your-weight-throughout-the-holidays-articlesbase-com/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 20:54:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/medifast-diet/watching-your-weight-throughout-the-holidays-articlesbase-com/</guid>
		<description><![CDATA[It’s a fact that people are always looking forward to the holidays because of the joy that the season brings and the events that are lined up ahead, not to mention all the attractive possibilities of rare binging moments. Yes, during times like this there is food everywhere, at just about every corner of the [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/watching-your-weight-throughout-the-holidays-articlesbase-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Magic of Replacement Meal Plans &#124; ArticlesBase.com</title>
		<link>http://www.themedifastblog.com/medifast-diet/the-magic-of-replacement-meal-plans-articlesbase-com/</link>
		<comments>http://www.themedifastblog.com/medifast-diet/the-magic-of-replacement-meal-plans-articlesbase-com/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 20:54:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medifast Diet]]></category>

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		<description><![CDATA[If you’re one of those people who are very conscious about their figure and where they fair on the weighing scale, surely you have tried at least one form of diet solution in your life—or maybe a couple of them, only to be dismayed over and over again. Sadly, after a few weight fluctuations—if there [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/medifast-diet/the-magic-of-replacement-meal-plans-articlesbase-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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