I am thinking about starting the medifast diet. I gained the freshman 15 while I was away at college, and have also packed on more sense going through a split with a long time boyfriend. I’m thinking about doing the 2 week trial run to see… But how does the food taste? Do you really stay full? Also, when you get shipments, do they say medifast diet on the box?
Thanks!
The shakes are okay…nothing great…but edible.
I do believe that medifast is stamped all over the box…no secrecy possible!
Good luck!