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	<title>The Medifast Blog &#187; fitness</title>
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	<link>http://www.themedifastblog.com</link>
	<description>Medifast Diet Reviews, Medifast1.com, medifast.com, medifast coupons</description>
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		<title>Heartburn Reflux Remedy- How It&#8217;s Possible To Get Rid Of Heart Burn Naturally</title>
		<link>http://www.themedifastblog.com/health/heartburn-reflux-remedy-how-its-possible-to-get-rid-of-heart-burn-naturally/</link>
		<comments>http://www.themedifastblog.com/health/heartburn-reflux-remedy-how-its-possible-to-get-rid-of-heart-burn-naturally/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 11:51:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[other]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/heartburn-reflux-remedy-how-its-possible-to-get-rid-of-heart-burn-naturally/</guid>
		<description><![CDATA[How are you able to shed heart burn naturally?  By using a range of treatments that include your diet, some way of living habits, some herbs and some straightforward remedies which all work to regrow tissue on the esophagus and strengthen the sphincter. 
 Five methods to get Rid of Heart Burn Naturally
 Socrates expounded, &#8216;Let [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/heartburn-reflux-remedy-how-its-possible-to-get-rid-of-heart-burn-naturally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Choose An Acid reflux Illness Diet plan?</title>
		<link>http://www.themedifastblog.com/health/why-choose-an-acid-reflux-illness-diet-plan/</link>
		<comments>http://www.themedifastblog.com/health/why-choose-an-acid-reflux-illness-diet-plan/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 07:12:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[other]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/why-choose-an-acid-reflux-illness-diet-plan/</guid>
		<description><![CDATA[If you have acid reflux disease, you may be mindful of many possible medicines and lifestyle changes that can help you relieve your symptoms.  One of these is to consume an acid reflux illness diet.  This won&#8217;t only aid you to prevent and soothe the symptoms of acid reflux disease, but will also help in [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/why-choose-an-acid-reflux-illness-diet-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supporting Your Memory Using Focus Factor &#8211; Learning The Five Top Reasons Why</title>
		<link>http://www.themedifastblog.com/health/supporting-your-memory-using-focus-factor-learning-the-five-top-reasons-why/</link>
		<comments>http://www.themedifastblog.com/health/supporting-your-memory-using-focus-factor-learning-the-five-top-reasons-why/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 12:34:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/supporting-your-memory-using-focus-factor-learning-the-five-top-reasons-why/</guid>
		<description><![CDATA[All of us have lapses in memory regardless of how old we are or what lifestyle we live. It is merely a fact of life. You get so busy with everything going on around you that occasionally your grey matter just goes into overload, and you will not be in a position to remember something [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/supporting-your-memory-using-focus-factor-learning-the-five-top-reasons-why/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Outdoor trampolines for fun</title>
		<link>http://www.themedifastblog.com/health/outdoor-trampolines-for-fun/</link>
		<comments>http://www.themedifastblog.com/health/outdoor-trampolines-for-fun/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 00:17:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Trampolines]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/outdoor-trampolines-for-fun/</guid>
		<description><![CDATA[Trampolines are a great way to exercise and socialise for kids and adults alike. It is brilliant fun but it also has several prove fitness and health benefits! Regular use of trampolines increases your fitness and muscle strength by elevating the pulse rate of your body and also ensures oxygen is pumped around more efficiently. [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/outdoor-trampolines-for-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Envy Boot Camp &#8211; A Fresh New Way to Be Fit!</title>
		<link>http://www.themedifastblog.com/health/body-envy-boot-camp-a-fresh-new-way-to-be-fit/</link>
		<comments>http://www.themedifastblog.com/health/body-envy-boot-camp-a-fresh-new-way-to-be-fit/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 15:50:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Body Envy Boot Camp]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[Chandler Boot Camp]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/body-envy-boot-camp-a-fresh-new-way-to-be-fit/</guid>
		<description><![CDATA[It&#8217;s basic knowledge that in order to slim down and shape up you need to exercise regularly, it&#8217;s not only crucial but necessary.  The best fitness program out there is one that combines adequate amounts of weight training and cardio.  You can&#8217;t have one without the other as it makes the workout incomplete.   Each [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/body-envy-boot-camp-a-fresh-new-way-to-be-fit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Purposes of Eating Disorder Clinics</title>
		<link>http://www.themedifastblog.com/health/the-purposes-of-eating-disorder-clinics/</link>
		<comments>http://www.themedifastblog.com/health/the-purposes-of-eating-disorder-clinics/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:01:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eating_disorder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/the-purposes-of-eating-disorder-clinics/</guid>
		<description><![CDATA[Eating disorders are a very solid, and a very central, problem faced by society nowadays. Gone are the days when people considered real beauty to come from within. Thanks to projects that lay down norms, many young people of this day and age live with the belief that they need to look good, look thin, [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/the-purposes-of-eating-disorder-clinics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Precarious of Eating Disorder Anorexia</title>
		<link>http://www.themedifastblog.com/health/the-precarious-of-eating-disorder-anorexia/</link>
		<comments>http://www.themedifastblog.com/health/the-precarious-of-eating-disorder-anorexia/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eating_disorder]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/the-precarious-of-eating-disorder-anorexia/</guid>
		<description><![CDATA[The eating disorder anorexia nervosa is the most commonly diagnosed form of eating disorder related with teens and young grownups. When a person gets in to this condition, he/she will most often lose sense of reality linked with his/her body image. Therefore, if you were average size and are suffering from the eating disorder anorexia [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/the-precarious-of-eating-disorder-anorexia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Better Aerobic Music for More Energetic Aerobic</title>
		<link>http://www.themedifastblog.com/health/the-better-aerobic-music-for-more-energetic-aerobic/</link>
		<comments>http://www.themedifastblog.com/health/the-better-aerobic-music-for-more-energetic-aerobic/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 06:26:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/the-better-aerobic-music-for-more-energetic-aerobic/</guid>
		<description><![CDATA[Finding the correct kind of music to amuse everyone in your aerobic class would be a demanding task. The job is made even harder when the rhythm and the type of aerobic moves change. Having said so, it is one essential aspect in the modern practices of aerobics to enhance the movements with some aerobic [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/the-better-aerobic-music-for-more-energetic-aerobic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Your Direction More Fascinate with Aerobics Steps</title>
		<link>http://www.themedifastblog.com/health/take-your-direction-more-fascinate-with-aerobics-steps/</link>
		<comments>http://www.themedifastblog.com/health/take-your-direction-more-fascinate-with-aerobics-steps/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 06:26:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/take-your-direction-more-fascinate-with-aerobics-steps/</guid>
		<description><![CDATA[As an aerobics instructor, you are always looking for new ideas and moves that will help your exercise routine stay fresh. Aerobics choreography is a very pop aerobics exercise program and the aerobics steps do impact how smoothly a class is directed, the popularity of the class and how the whole routine is put together. [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/take-your-direction-more-fascinate-with-aerobics-steps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safe Weight Loss Is The Best Way To Shed Pounds</title>
		<link>http://www.themedifastblog.com/diet/safe-weight-loss-is-the-best-way-to-shed-pounds/</link>
		<comments>http://www.themedifastblog.com/diet/safe-weight-loss-is-the-best-way-to-shed-pounds/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 10:36:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[dietrine]]></category>
		<category><![CDATA[Dietrine Carb Blocker]]></category>
		<category><![CDATA[dietrine carb blocker pills]]></category>
		<category><![CDATA[dietrine carb pill]]></category>
		<category><![CDATA[dietrine customer reviews]]></category>
		<category><![CDATA[dietrine diet pill]]></category>
		<category><![CDATA[dietrine free]]></category>
		<category><![CDATA[dietrine pills]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/diet/safe-weight-loss-is-the-best-way-to-shed-pounds/</guid>
		<description><![CDATA[A number of people are overweight and aim to get back in the perfect shape. They try many things towards this and a number of them succeed also. What&#8217;s vital in not just to lose weight but to lose weight in a safe way. There are many ways which claim to help you lose weight [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/diet/safe-weight-loss-is-the-best-way-to-shed-pounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starting to Train and Consume Healthy</title>
		<link>http://www.themedifastblog.com/health/starting-to-train-and-consume-healthy/</link>
		<comments>http://www.themedifastblog.com/health/starting-to-train-and-consume-healthy/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 14:17:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[benefits of exercise]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[include fitness in your life]]></category>
		<category><![CDATA[integrate exercise]]></category>
		<category><![CDATA[nutrition program]]></category>
		<category><![CDATA[nutrition tips]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[simple exercise plan]]></category>
		<category><![CDATA[simple workout]]></category>
		<category><![CDATA[simple workout plan]]></category>
		<category><![CDATA[start exercise]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/starting-to-train-and-consume-healthy/</guid>
		<description><![CDATA[The most frequent test that people I talk to face is how to integrate exercise into their lives. They are aware they have to do something to get in shape but they truly don’t know what. It can be hopeless because of the loads of information out there. So much that you may not know [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/starting-to-train-and-consume-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>See What Body Envy Boot Camp is all About!</title>
		<link>http://www.themedifastblog.com/health/see-what-body-envy-boot-camp-is-all-about/</link>
		<comments>http://www.themedifastblog.com/health/see-what-body-envy-boot-camp-is-all-about/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 23:53:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[Chandler Boot Camp]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/see-what-body-envy-boot-camp-is-all-about/</guid>
		<description><![CDATA[In order to effectively burn calories and fat, add lean muscle, and get in shape quickly you need to attend a boot camp workout that has been well planned out.Worrying about making it to the gym on time is no longer an issue.By offering various times throughout the day and holding camp outdoors, it makes Body [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/see-what-body-envy-boot-camp-is-all-about/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Envy Boot Camp &#8211; Drastically Dynamic!</title>
		<link>http://www.themedifastblog.com/health/body-envy-boot-camp-drastically-dynamic/</link>
		<comments>http://www.themedifastblog.com/health/body-envy-boot-camp-drastically-dynamic/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 01:18:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[Chandler Boot Camp]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/body-envy-boot-camp-drastically-dynamic/</guid>
		<description><![CDATA[One common problem women find is sticking to a fitness plan that works for them to help them lose weight.   It can be difficult for some women to find and stick to an exercise routine on their own and make it an enjoyable experience.  That&#8217;s why Body Envy Boot Camp is so effective, because the sessions [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/body-envy-boot-camp-drastically-dynamic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Envy Boot Camps &#8211; Learn More About Why It&#8217;s the Way to Workout!</title>
		<link>http://www.themedifastblog.com/health/body-envy-boot-camps-learn-more-about-why-its-the-way-to-workout/</link>
		<comments>http://www.themedifastblog.com/health/body-envy-boot-camps-learn-more-about-why-its-the-way-to-workout/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 06:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[az]]></category>
		<category><![CDATA[Body Envy Boot Camp]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[Chandler Boot Camp]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/body-envy-boot-camps-learn-more-about-why-its-the-way-to-workout/</guid>
		<description><![CDATA[Most women today are concious of how important it is to stay fit which requires persistent workouts to increase muscle mass and boost endurance.Many women today such as stay at home moms, working women, and women who participate in sport related activities who want to slim down and tone up have turned their attention to Body [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/body-envy-boot-camps-learn-more-about-why-its-the-way-to-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet and Fitness, Winning Tactics For Weight Loss</title>
		<link>http://www.themedifastblog.com/diet/diet-and-fitness-winning-tactics-for-weight-loss/</link>
		<comments>http://www.themedifastblog.com/diet/diet-and-fitness-winning-tactics-for-weight-loss/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 00:54:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/diet/diet-and-fitness-winning-tactics-for-weight-loss/</guid>
		<description><![CDATA[Tell me, does this describe you? &#8216;I attempted a zillion diets in fits and starts and was never successful.&#8217; Simply happening a diet will not give you an entire healthy persona. I finally paid attention to what everybody was saying, however I used to be too lazy to do.
 I added exercise and fitness to [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/diet/diet-and-fitness-winning-tactics-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet and Cholesterol</title>
		<link>http://www.themedifastblog.com/diet/diet-and-cholesterol/</link>
		<comments>http://www.themedifastblog.com/diet/diet-and-cholesterol/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 00:54:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/diet/diet-and-cholesterol/</guid>
		<description><![CDATA[Diet and Cholesterol &#8211; The single biggest influence on our cholesterol condition.
 Cholesterol was not a factor when Charles Darwin&#8217;s proposed his theory &#8220;Survival of the fittest&#8221;. He would certainly re-write his theory if he existed these days, battling with the cause himself. Survive &#8211; we have a tendency to do: fittest -? that wants [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Diet Secrets of the Stars</title>
		<link>http://www.themedifastblog.com/health/7-diet-secrets-of-the-stars/</link>
		<comments>http://www.themedifastblog.com/health/7-diet-secrets-of-the-stars/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 07:13:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/health/7-diet-secrets-of-the-stars/</guid>
		<description><![CDATA[Celebrities forever look fabulous. Whether or not showing in tv or films or strutting down the red carpet throughout movie premiers and awards, they never stop to fascinate us with their larger than life presence. The reality is, it takes a ton of effort to seem the method they are doing, and being the general [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/health/7-diet-secrets-of-the-stars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;What There is to Know About Diet Pills?&#8221;</title>
		<link>http://www.themedifastblog.com/diet/what-there-is-to-know-about-diet-pills/</link>
		<comments>http://www.themedifastblog.com/diet/what-there-is-to-know-about-diet-pills/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 12:44:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/diet/what-there-is-to-know-about-diet-pills/</guid>
		<description><![CDATA[According to manufacturers, diet pills use natural ingredients capable of prolonging life and containing alcohol used in medication or flavoring.  One issue’s for certain, never take diet pills as substitute for cutting calories without the doctor’s recommendation.  There are simple however important steps to be followed when taking diet pills:
 1.Never crush diet pills to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Nutrition Notes on Weight Loss Supplements&#8221;</title>
		<link>http://www.themedifastblog.com/diet/nutrition-notes-on-weight-loss-supplements/</link>
		<comments>http://www.themedifastblog.com/diet/nutrition-notes-on-weight-loss-supplements/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 12:44:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/diet/nutrition-notes-on-weight-loss-supplements/</guid>
		<description><![CDATA[A lot of and more pay hundred and even thousands of greenbacks yearly on weight loss supplements within the hope of speeding up their metabolism.  The most need is to be enticing and accepted however it is changing into a additional troublesome goal to achieve.  The fitness industry is booming however still a lot of [...]]]></description>
		<wfw:commentRss>http://www.themedifastblog.com/diet/nutrition-notes-on-weight-loss-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Not Working? The Yo-Yo Diet</title>
		<link>http://www.themedifastblog.com/diet/diet-not-working-the-yo-yo-diet/</link>
		<comments>http://www.themedifastblog.com/diet/diet-not-working-the-yo-yo-diet/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 21:23:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.themedifastblog.com/diet/diet-not-working-the-yo-yo-diet/</guid>
		<description><![CDATA[Does it appear like regardless of how little food you eat, you never lose a pound? You start your time out with an apple, eat vegetables for lunch and have a small dinner. You have all week, but you’re still the same weight. Why?
 It seems to be the primary thought in someone’s mind when [...]]]></description>
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		<slash:comments>0</slash:comments>
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